Create positive routines. Exercise, reading, meditation, drinking water—track what you want to do more of.
Quit bad habits. Smoking, nail biting, excessive screen time—track what you want to do less of.
Daily, weekly, or monthly habits. Set goals that match your lifestyle.
Track miles, minutes, pages, cups—whatever measurement makes sense for your habit.
Multiple reminders per habit. Get notified when it's time to act.
Charts showing streaks, completions, and progress over time.
Complete records with backdating capability. Fill in missed days.
Home screen and lock screen widgets. See your progress at a glance.
Build momentum with streak tracking. Don't break the chain!
All data stored on your device. No accounts, no tracking, no cloud.
Personalize each habit with:
"Love the simplicity, look, feel and usability."
"Clean UI. Does exactly what I need without any bloat."
Free: Track up to 3 habits
Download Duse and take the first step toward lasting change.